Random Racing + Pacing

My running life post Chicago Marathon has been glorious. Low mileage, BoxUnion and Barry’s with Marta, occasional racing, and a bit of pacing. The other day I ran past an empty soccer field mid-run was in the mood to run fast, so I did 10 sprints. Why not? It’s been a nice break from the super structure of marathon training.

Brent and I stayed in LA this year for Thanksgiving Ashley and Chad’s Wedding. We celebrated at a golf club in the mountains in Burbank. It was perfect. I have the best of friends. I’m still on a high from that day!

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Despite getting home at midnight, the next day I work up early to run the Grand Prix Turkey Trot in Dana Point. Considering my mileage has been lower, I thought I might be able to run a PR. Marathon training exhausts my legs, so I’d been feeling a little more pep in my step. The gun went off and I tried to keep my teammates Julia and Rachel in my sight. First mile, 5:57. Oops! This is gonna hurt. I tried to slow it down a bit, but kept running sub 6:10. I thought to myself, “It’s a 10K. I’ll just let myself crash and burn. No biggie.” But I never crashed. I hit mile 5, and looked down at my watch and did a bit of math and thought “If I can run a final mile in 6:05ish I’ll run in the 37s.” I felt strong and confident, and was so excited to see a 37 on the race clock.Screen Shot 2018-12-02 at 3.40.55 PM.pngScreen Shot 2018-12-02 at 3.42.17 PM.png
The weekend before Thanksgiving I ran my first cross-country 6K with the Janes at the USATF SoCal Cross Country Championships. My goal was not to be the slowest Jane. We’re openly competitive 🙂 The course was tough, but I managed not to trip or fall. Oh, and I finished smack in the middle for our team.

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These days I’m loving the shorter stuff. I feel like I have a lot more to give in the 5K/10K. I love racing, and I can do it more often with shorter distances. I’ve also managed to run exactly 18:28 in the 5K THREE TIMES so I’m looking for a 5K to add to the schedule and lower that number. I’m hoping working on speed will help me in future marathons. I think I’ve got the endurance down; my legs just don’t love running fast.

The real highlight since Boston was TODAY at the California International Marathon. Ellen ABSOLUTELY KILLED IT! I last minute decided to head up there to spectate and pace for the final few miles. Spectating is no joke. Thank you to anyone who has ever cheered for me. It’s a different kind of stress! Sprinting to the car, avoiding road closures, looking out for your runner, praying they’re feeling good. Oh it was so amazing to watch years of hard work pay off today. When I first met Ellen she had never run a marathon, she ran her debut at LA in 4:02 and today she joined the sub-3:10 club running a 3:08. Sub-3, we’re coming for you! I am so so so so proud. It was so amazing to see her execute what I know she has had inside her for a very long time. And to think, this is only the beginning.

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Huge thank you to the Mulholland family for their hospitality. I always love spending time with them 🙂 Now I’m off to celebrate the Brent. Happiest of birthdays to my 35 year old partner-in-life.

 

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